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**********[email protected]If you have diabetes, having too much glucose (aka sugar) in your blood for an extended period of time can lead to serious complications, such as foot problems. Proper foot care can prevent or treat these common foot problems before they cause serious complications. Here are some foot care suggestions: Look after yourself and your diabetes. Follow your doctor's recommendations for nutrition, exercise, and medication. Maintain your blood sugar levels within the range prescribed by your doctor. Every day, wash your feet in warm water with a mild soap. Because nerve damage can affect sensation in your hands, test the temperature of the water with your elbow. You should not soak your feet. Dry your feet thoroughly, particularly between your toes. Every day, inspect your feet for sores, blisters, redness, calluses, and other problems. It is especially important to check your feet on a daily basis if you have poor blood flow. Apply lotion after washing and drying your feet if the skin on your feet is dry. Put no lotion between your toes. Your doctor can advise you on the best type of lotion to use.
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